Growing Up Strong: How Health and Nutrition Fuels Your Child Growth #63PercentMoreProtein
Hi everyone, Ankita Gupta Sehgal here! As a dietitian for the past 15 years, I've seen countless children walk through my doors, each one...
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Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.
Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal
Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal
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Dt. Ankita Gupta Sehgal
Mar 102 min read
Looking for Natural Ways to Boost Your Immunity During Changing Weather? Try the Ayurveda Approach!
Greetings! I'm Ankita Gupta Sehgal, a registered dietitian with over 15 years of experience in helping people in India thrive through...
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Dt. Ankita Gupta Sehgal
Feb 103 min read
Diet Hacks for Radiant Skin, Shiny Hair and better Physical Well-being for Indian Brides To be
Forget fad diets and restrictive regimes! Let's embark on a delicious and sustainable journey to cultivate your natural radiance from...
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Dt. Ankita Gupta Sehgal
Oct 12, 20233 min read
Vegetarian High Protein Sources: Get 120g of Protein Per Day Without Any Supplements!
Looking for a vegetarian diet plan that is high in protein? This blog post provides a sample meal plan and tips for getting all the protein
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Dt. Ankita Gupta Sehgal
Sep 28, 20233 min read
5 Unhealthy Eating Habits We Need to Break Immediately
Improve your health and lose weight by breaking these common unhealthy eating habits. Dive Inside to learn more.
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Dt. Ankita Gupta Sehgal
Sep 18, 20233 min read
Fiber Side Effects: How High Fiber in Diet Can Lead to Stomach Troubles
Fiber is great, but too much can upset your stomach. Learn how to get the benefits without the side effects.
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Dt. Ankita Gupta Sehgal
Sep 9, 20234 min read
Top 7 Magical Herbs for PCOS: Science-Backed Ways to Manage Your Symptoms
7 Magical Herbs for PCOS: Science-backed ways to manage your symptoms, read how easily these can help you manage PCOS, PCOD better
161 views0 comments
Dt. Ankita Gupta Sehgal
Sep 2, 20233 min read
Weight Loss for Fertility: What You Need to Know
Weight loss can improve fertility in women. Talk to a dietitian to create a plan that's right for you.
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Dt. Ankita Gupta Sehgal
Aug 26, 20233 min read
The Good, Bad, and Ugly of Skipping Meals for Weight Loss
Discover the truth behind skipping meals for weight loss. Unveil the science, pros, and cons before you make a plate-emptying decision. 🍏🥗
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Dt. Ankita Gupta Sehgal
Aug 20, 20233 min read
7 Reasons Why Dinner at 7 Makes Perfect Sense: Discover the Benefits!
Embrace wellness with early dinners! Discover 7 reasons to relish pre-7 PM meals for a healthier you. What Dietitian Ankita Sehgal suggest
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Dt. Ankita Gupta Sehgal
Jul 18, 20234 min read
Cherries for Better Sleep: Sweet Dreams and Deep Slumber Unlocked
Discover the dreamy connection between cherries and deep sleep. Sweet slumber awaits with our sleep-enhancing insights! 🌙🍒 #SleepWell #Che
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Dt. Ankita Gupta Sehgal
Jun 29, 20233 min read
Boost Your Mood with Dark Chocolate: The Sweet Path to Happiness
Discover the joy of dark chocolate! Learn how this delectable treat can uplift your mood with serotonin boost, stress reduction, and more
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Dt. Ankita Gupta Sehgal
Jun 19, 20233 min read
Discover Migraine-Relief Foods: Say Goodbye to Coffee Cravings
Discover the power of migraine-relieving foods! Say goodbye to coffee cravings and find natural relief with these dietary tips. #MigraineRel
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Dt. Ankita Gupta Sehgal
Jun 16, 20234 min read
Unlock Radiant Skin Naturally: Embrace Collagen-Boosting Foods for a Youthful Glow
Unlock radiant skin naturally! Discover collagen-boosting foods and expert tips in our latest blog by Dietitian Ankita Gupta Sehgal ✨
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Dt. Ankita Gupta Sehgal
Jun 9, 20233 min read
The Link Between Coffee and PCOS: My Insights as a Leading Dietitian in Delhi NCR
Discover the Connection Between Coffee and PCOS: Insights from Leading Dietitian Ankita Gupta Sehgal.
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Dt. Ankita Gupta Sehgal
Mar 11, 20233 min read
The Connection Between PCOS and Fertility: How Diet Can Improve Your Chances of Conceiving
This blog post explores the connection between PCOS and fertility, and how dietary changes can improve your chances of conceiving.
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Dt. Ankita Gupta Sehgal
Feb 28, 20234 min read
Controlling Your Night Food Craving Was Never So Easy - Easy Hacks Inside!
Looking for easy hacks to control your night food cravings? Look no further! Our article has got you covered with practical tips and tricks
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Dt. Ankita Gupta Sehgal
Feb 17, 20233 min read
From Junk Food to Fit Food: The Dietary Transformation of Smriti Irani
Discover how Smriti Irani, the Indian actress and politician, achieved her remarkable weight loss transformation. Learn more about it here.
376 views0 comments
Dt. Ankita Gupta Sehgal
Feb 14, 20232 min read
How Indian home cooked food can help you fight PCOS, effectively!
How Indian Women can fight PCOS Symptoms at home with her home cooked meals only
105 views0 comments
Dt. Ankita Gupta Sehgal
Jan 29, 20233 min read
Here is a Magic Grain to fight PCOS!
Millets, a group of small-seeded cereal grains, have been found to offer numerous health benefits for women with PCOS.
178 views0 comments
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