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Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.
Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal
Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal
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Dt. Ankita Gupta Sehgal
Apr 19, 20201 min read
Grilled Salmon with Avocado Salsa Recipe by Rashi Mahajan
This time I caught hold of another very special person, a great friend and a media industry veteran - Rashi Mahajan, sharing her Recipe
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Dt. Ankita Gupta Sehgal
Apr 19, 20202 min read
Chicken & Potato Ghee Roast Recipe by Shweta Chandan
Today I have Shweta Chandan who had a special Chicken and Potato Dish recipe made in Ghee, which makes it healthy & tasty to eat
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Dt. Ankita Gupta Sehgal
Apr 14, 20202 min read
Eggless Mango Banana Pan Cake Recipe You Will Love
You can easily make those soft fluffy Pancakes at home without using Eggs. This is a great breakfast recipe and charges you up for the day
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Dt. Ankita Gupta Sehgal
Mar 5, 20203 min read
The Good & The Bad about Keto Diet
One of the most trending topic on the internet is Keto Diet for Weight Loss. But is it healthy? Is there Any Side Effect? Let's Find Out!
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Dt. Ankita Gupta Sehgal
Feb 27, 20202 min read
What Everybody Ought To Know About Intermittent Fasting Diet?
The 7 Meals a Week or Intermittent Fasting Diet is one the most trending diet on internet these days! But is this really helpful? Read Here!
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Dt. Ankita Gupta Sehgal
Feb 19, 20202 min read
The Tasty Healthy Recipe of Pumpkin Soup You'd Love to Have!!
A Healthy Tasty Recipe for Delicious Pumpkin Soup and Top Health Benefits of Pumpkin in Your Diet
178 views0 comments
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Dt. Ankita Gupta Sehgal
Feb 12, 20201 min read
Up Your Game With This Healthy Green Moong Dal Cheela Recipe
Green Moong Dal Cheela is a healthy breakfast or snacking options! This fibre rich option to fill you up and get going for the day!!
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Dt. Ankita Gupta Sehgal
Jan 27, 20203 min read
How To Keep Up With The Water Intake In Winters?
Staying hydrated is very critical as water is an important element for our body. It's important to keep up with water intake in winters too!
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Himal Rustagi
Jan 7, 20204 min read
How Restaurant Aggregating Apps are Making you Fat
Read how Ordering Food on Apps Like Zomato, Swiggy or UberEats is making you Fat. Some Lifestyle changes and eye openers here!!
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Dt. Ankita Gupta Sehgal
Oct 30, 20192 min read
Are You Suffering from PCOD? Don't Stress, Follow These Changes To Overcome
Stress with PCOD? Read how to manage it better with what to eat and what not to eat. Also, some myth breakers about PCOS inside.
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Dt. Ankita Gupta Sehgal
Jun 26, 20195 min read
10 Things You Must Consider To Manage PCOS, PCOD better
PCOD or Polycystic Ovarian Disorder or Stein-Leventhal Syndrome is a medical condition in women occurs due to hormonal imbalances.
508 views0 comments
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Dt. Ankita Gupta Sehgal
May 29, 20194 min read
Breaking Bad Eating Habits and How they affect your Health
You could be packing on kilos from bad eating habits you don't even realise. Here are ways to break your bad habits and Lose some Weight!
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Dt. Ankita Gupta Sehgal
May 27, 20193 min read
Caution: Stop Following Random Diets on your own, This can be Very Dangerous!
Following Random Diets on your own, can be Very Dangerous to your Health. Falling prey to diets or weight loss products can harm you.
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Dt. Ankita Gupta Sehgal
May 22, 20193 min read
The Good, The Bad and Everything about Cholesterol
Confused over Cholesterol? Want to learn more about What Cholesterol can do to our body and best Diet Tips to Lower it? Read Now!!
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Dt. Ankita Gupta Sehgal
May 20, 20193 min read
Best Things to Eat to Relieve you from Migraine Pains
People prefer natural home remedies to get relief from Migraine Pains. Here are best things to eat to be relieved from Migraine Pains Easily
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Dt. Ankita Gupta Sehgal
May 16, 20193 min read
Top Healthy Salad Dressings You Can Easily Make at Home!
Switching to Salads in your Diet? Make sure you switch to these nine tasty healthy home made salad dressings as well.
192 views0 comments
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Dt. Ankita Gupta Sehgal
May 15, 20193 min read
Top Healthy Diet Tips to have Healthy Shiny Hair you always Wanted
What you eat affects many aspects of health — including your Hair & Skin. Follow these top 10 Diet Tips to have Healthy, Shiny & Health Hair
187 views0 comments
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Dt. Ankita Gupta Sehgal
Apr 22, 20193 min read
The Good and The Bad - Learn All About Intermittent Fasting
“Intermittent fasting” do you know what it is? Don't you? It’s been all over the social media for quite a time. Don’t worry! Given below...
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Dt. Ankita Gupta Sehgal
Apr 16, 20193 min read
Best Summer Drinks which you can enjoy without worrying about Weight Gain
#SummerCoolers #HealthyDrinks #SummerDrinks Summer is around the corner, and it is the perfect time to enjoy refreshing cool drinks....
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Dt. Ankita Gupta Sehgal
Apr 12, 20193 min read
Top Amazing Health Benefits of Barley Water
Considered as a weight loss super food, Barley is a whole grain that is readily available in the market at a very cheap rates. Barley...
216 views0 comments
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