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Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.
Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal
Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal
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Dt. Ankita Gupta Sehgal
Apr 12, 20193 min read
Top Amazing Health Benefits of Barley Water
Considered as a weight loss super food, Barley is a whole grain that is readily available in the market at a very cheap rates. Barley...
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Dt. Ankita Gupta Sehgal
Mar 26, 20193 min read
What causes PCOD and what are best Natural Diet remedies to cure it?
Polycystic Ovary Disease (PCOD) is a prevalent condition in women that affects how a woman's ovaries work. A woman suffering from this...
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Dt. Ankita Gupta Sehgal
Feb 28, 20192 min read
Top Five Gluten Free Flour
The best answer to the very now a days common wheat allergy or the Celiac disease is Gluten free foods. Gluten is a protein found in many...
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Dt. Ankita Gupta Sehgal
Feb 28, 20193 min read
Is Gluten-Free Diet just a Fad?
You must have seen the phrase “gluten-free” on food packaging, take-out menus and at a lot of other places. Gluten is the newest dietary...
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Dt. Ankita Gupta Sehgal
Jan 25, 20193 min read
Why is Dinner such a Critical Meal in your Weight Loss
Weight loss is a big concern for a lot of people. Everyone dreams of a perfect body, and they do many things to achieve it. Exercising...
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Dt. Ankita Gupta Sehgal
Jan 22, 20193 min read
Top 10 Diet Tips to help you recover from Menstrual Cramps & Pains every Month
Almost every woman has experienced cramps running through their abdomen during their periods. It is natural during the menstrual cycle to...
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Dt. Ankita Gupta Sehgal
Jan 17, 20193 min read
Top 5 Tasty and Healthy Dinner options which won’t affect your Weight Loss Journey
Worried about your dinner diet while trying to lose weight? Eating healthy and restricting calories is very important in the journey of...
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Dt. Ankita Gupta Sehgal
Jul 4, 20183 min read
Top Proven Health Benefits of Quinoa Seeds
Quinoa seeds have been ensuring their increasing benefits, since years. They work on the most important health aspects to ensure a safe, sou
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Dt. Ankita Gupta Sehgal
Jul 4, 20182 min read
Five Awesome Ways To Have Quinoa Seeds
Five Awesome Ways to eat Quinoa Seeds in your daily diet! Use this grain in just about everything, from breakfast to dinner. Read more about
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Dt. Ankita Gupta Sehgal
May 27, 20183 min read
Five Awesome Ways to Eat Chia Seeds
What are the benefits of chia seeds? They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber,...
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Dt. Ankita Gupta Sehgal
Apr 17, 20183 min read
Top Health Benefits of Sea Salt, You Might Not Even Know!
Sea salt is getting popular as people get to know about the series of health Benefits of Sea Salt that the salt comes up with. Sea salt...
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Dietician Ankita Gupta Sehgal
Mar 8, 20182 min read
It's Women Day & we're celebrating #WomensMarch with Special Offers. #BeBoldForChange
With Women's Day around the corner, we are giving great offers this #WomensMarch. Step up Women, #BeBoldForChange. Great Offer inside
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Dietician Ankita Gupta Sehgal
Feb 27, 20183 min read
Honey and Ghee (Milk Fat) - can it act as a poison, if eaten together?
Ancient Indian knowledge (Including Ayurveda) says that combination of honey and ghee/milk is poison or toxic. But does this holds true? Dt.
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Dt. Ankita Gupta Sehgal
Jan 19, 20182 min read
Have it for a healthy Gut, Here is all you want to know about Kanji!
Kaanji is a fermented drink made for the festivals specially on Holi. It is made up with water,black carrots,mustard seeds and beetroot....
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Dietician Ankita Gupta Sehgal
Dec 29, 20172 min read
4 Easy Ways to Reduce Weight in The New Year
New Year resolutions are very hard to keep & very few people know how to take steps to achieve them. These Tricks will help you Lose Wei
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Dt. Ankita Gupta Sehgal
Dec 26, 20171 min read
Working on a Deadline? Check These Five Beverages which work as good as Coffee!!
Source: The Quint It’s cold outside and you’ve had endless cups of coffee to keep yourself awake as you work on a deadline. But too much...
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Dt. Ankita Gupta Sehgal
Dec 22, 20172 min read
Is it Really Bad to Skip Breakfast?
No, it’s impossible. The first meal you eat in a day is breakfast, independent of the hour. You can eat breakfast as late as you want,...
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Dt. Ankita Gupta Sehgal
Dec 14, 20171 min read
Did You Know These Foods Come With No Expiry Date?
Originally Published in The Quint Wouldn’t it be wonderful if we could just stock up on some food items without worrying about the expiry...
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Dt. Ankita Gupta Sehgal
Dec 7, 20171 min read
Is it dangerous to eat bananas and eggs together?
How many times have you come across this question? Can eating egg and banana together kill you? Well, Here is my answer: It is highly...
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Dietitian Ankita Gupta Sehgal
Dec 4, 20173 min read
THE BEST BODY BALANCE DIET PLAN
As per Ayurveda, the act of eating and the choice of what to eat were profoundly important. Get all the best body balance information here:
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