Considered as a weight loss super food, Barley is a whole grain that is readily available in the market at a very cheap rates. Barley...

Polycystic Ovary Disease (PCOD) is a prevalent condition in women that affects how a woman's ovaries work. A woman suffering from this...

The best answer to the very now a days common wheat allergy or the Celiac disease is Gluten free foods. Gluten is a protein found in many...

You must have seen the phrase “gluten-free” on food packaging, take-out menus and at a lot of other places. Gluten is the newest dietary...

Weight loss is a big concern for a lot of people. Everyone dreams of a perfect body, and they do many things to achieve it. Exercising...

Almost every woman has experienced cramps running through their abdomen during their periods. It is natural during the menstrual cycle to...

Worried about your dinner diet while trying to lose weight? Eating healthy and restricting calories is very important in the journey of...

Quinoa seeds have been ensuring their increasing benefits, since years. They work on the most important health aspects to ensure a safe, sou

Five Awesome Ways to eat Quinoa Seeds in your daily diet! Use this grain in just about everything, from breakfast to dinner. Read more about

What are the benefits of chia seeds? They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber,...

Sea salt is getting popular as people get to know about the series of health Benefits of Sea Salt that the salt comes up with.  Sea salt...

With Women's Day around the corner, we are giving great offers this #WomensMarch. Step up Women, #BeBoldForChange. Great Offer inside

Ancient Indian knowledge (Including Ayurveda) says that combination of honey and ghee/milk is poison or toxic. But does this holds true? Dt.

Kaanji is a fermented drink made for the festivals specially on Holi. It is made up with water,black carrots,mustard seeds and beetroot....

New Year resolutions are very hard to keep & very few people know how to take steps to achieve them. These Tricks will help you Lose Wei

Source: The Quint It’s cold outside and you’ve had endless cups of coffee to keep yourself awake as you work on a deadline. But too much...

No, it’s impossible. The first meal you eat in a day is breakfast, independent of the hour. You can eat breakfast as late as you want,...

Originally Published in The Quint Wouldn’t it be wonderful if we could just stock up on some food items without worrying about the expiry...

How many times have you come across this question? Can eating egg and banana together kill you? Well, Here is my answer: It is highly...

As per Ayurveda, the act of eating and the choice of what to eat were profoundly important. Get all the best body balance information here: