The Bitter Side of Artificial Sweeteners
Effects of Switching to Artificial Sweeteners, disastrous change in Lifestyle! Read how Sweetness Minus Calories is interfering with our hea
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Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.
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Dietician Ankita Gupta Sehgal
Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal
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Dietitian Ankita Gupta Sehgal
Apr 20, 20173 min read
Top Ten Calcium Rich Foods, Stronger Bones is Easy
Women above the age of 19 should be striving to be more than 1000mgs of Calcium in her daily diet. Read what are the Top Ten Food Sources fo
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Dietitian Ankita Gupta Sehgal
Apr 19, 20172 min read
Understanding Trans-Fat: Healthy or Unhealthy?
Trans fats are the type of fats which are rarely present in natural form but can be created artificially. But are these healthy or bad for o
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Dietitian Ankita Gupta Sehgal
Apr 14, 20175 min read
Best Diet Tips For the Super Sexy Glowing Skin You Always Wanted
When it comes to Radiant and Super Sexy looking skin, what you put in your body may matter more than what you put on your skin. Follow these
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Dt. Ankita Gupta Sehgal
Apr 13, 20171 min read
Healthy Chicken Salad Recipe
(VIDEO INSIDE) I came across an awesome healthy recipe for the chicken lovers. Watch this video for Healthy Chicken Salad along with great
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Dietician Ankita Gupta Sehgal
Apr 4, 20171 min read
#AskDietician: Which is Healthier - Chicken Breast vs Chicken Thighs?
There has always been a debate on Chicken Breast vs Chicken Thighs, check which is more healthier? Which is more nutritious and per packed?
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Dietician Ankita Gupta Sehgal
Mar 23, 20171 min read
Top Easy and Healthy Smoothies For Your Weight Loss Journey
Avoid affecting your weight loss efforts. Try these Top easy and Healthy Smoothies as Meal Replacements for Effective Weight Loss. Don't
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Dietician Ankita Gupta Sehgal
Mar 13, 20170 min read
In The News: Dt. Ankita Gupta Sehgal featured in Provoke Magazine, Issue: March 2017
Dietitian Ankita Gupta Sehgal talks about the change in modern cooking and how food gastronomy is changing how we eat food. Is over indulgen
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Dietician Ankita Gupta Sehgal
Mar 10, 20173 min read
Pregnancy Diet: What to eat and What not to Eat in Maternity
What a woman eats and drinks during pregnancy is the baby's main source of nourishment. So, it is recommended that a pregnant woman shou
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Dietician Ankita Gupta Sehgal
Mar 10, 20172 min read
#AskDietician: Does it really matter when you eat?
How critical it is to eat right and on time? Currently under medication, how do i still eat right and lose weight? All questions answered he
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Dietician Ankita Gupta Sehgal
Mar 9, 20171 min read
#AskDietician: Is white rice safe for diabetics?
White rice can affect your blood sugar levels. Most people with diabetes keep an eye on their sugar intake, but starches from white rice can
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Dietician Ankita Gupta Sehgal
Mar 6, 20175 min read
Carbohydrates, or Carbs, are a hot diet topic, but why all the fuss?
There was a time when you were told to eat plenty of bread, rice and potatoes but now you're asked to avoid Carbohydrates. Let's see
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Dietician Ankita Gupta Sehgal
Mar 3, 20171 min read
#AskDietician: How much protein is there in a glass of buffalo milk?
Cow Milk is advised as it is more nutritious, the buffalo milk has slightly higher protein range than that present in Cow’s Milk. Read the d
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Dietician Ankita Gupta Sehgal
Feb 24, 20172 min read
Let's Detox! Everything You Want To Know About The Best Detox Diet For You!
Ever wondered if there is any weekend for your very own cleansing organ, Liver? Read everything about Perfect Detox Diet you should follow.
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Dietician Ankita Gupta Sehgal
Feb 21, 20174 min read
Save the Date & this Diet: Follow this Special Detox Diet for Maha Shivratri Fast
Maha Shivaratri is the magnificent occasion for the followers of Lord Shiva. Follow this special Healthy Detox Diet on this Shivratri Fast:
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Dietitian Ankita Gupta Sehgal
Feb 14, 20172 min read
Apple Cider Vinegar - The Magic Health Potion! Just 1 tbsp per day; Keeps all these Health Problems
Apple Cider Vinegar comes with so many health benefits like healing cold, curing hiccups & helps in healthy weight loss. Read Top Health
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Dietitian Ankita Gupta Sehgal
Feb 13, 20173 min read
Top Metabolism Increasing Breakfast, Eat like a King!
Breakfast is the most important meal of the day. Breaking the night long of fasting, see top metabolism increasing breakfast options you sho
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Dietitian Ankita Gupta Sehgal
Feb 8, 20172 min read
Top Proven Health Benefits of Ginger
Ginger is considered to be one of the healthiest & tastiest spices on the globe. It is full of nutrients & bioactive compounds that
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Dietitian Ankita Gupta Sehgal
Feb 6, 20171 min read
The Ultimate Vitamin Guide For Your Diet
Vitamins are organic compounds which are needed in adequate quantities to sustain life a healthy life. The Best Vitamin Guide is here, see h
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Dietitian Ankita Gupta Sehgal
Feb 2, 20173 min read
Is This Why You Are Still Not Losing Weight?
Low carb diet to juice diets to water diets & so on; Are you still thriving to lose weight? Top Common Mistake which might stop your wei
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