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Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.
Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal
Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal
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Dietician Ankita Gupta Sehgal
Dec 2, 20172 min read
Guilt Free Flourless Pumpkin Brownie Recipe
Flourless Pumpkin Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free,...
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Dietician Ankita Gupta Sehgal
Nov 30, 20172 min read
Are Nuts (Dry Fruits) Good for Weight Loss?
Nuts are rich in fat and at the same time they are also rich in vitamins, minerals, fats, protein, fiber. But Are these Nuts good for Weight
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Dietitian Ankita Gupta Sehgal
Nov 22, 20172 min read
Breaking Myth: What's the Difference Between White Eggs and Brown Eggs
Solving another one of the biggest myth in the market today. Which of the egg is better? Dt. Ankita Gupta Sehgal, Best Dietitian, Delhi NCR
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Dt. Ankita Gupta Sehgal
Oct 6, 20171 min read
Are You Guilty of Refrigerating These 10 Foods? STOP Right Now
What on earth would I do without my beloved fridge? It’s the source of joy and respite when excruciating hunger pangs strike. A fridge...
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Dietitian Ankita Gupta Sehgal
Sep 26, 20174 min read
Love Green Tea? Read: Top Benefits of Green Tea you might not be even knowing!
If you are trying to improve your health or drop a few pounds, this ‘super-drink’ deserves your full attention. Read Top Benefits of Green T
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Dt. Ankita Gupta Sehgal
Jul 27, 20174 min read
What to Eat & Stay Healthy During Monsoon
The monsoon is cordially welcome by everybody, because the season brings relief from summer months. However, the cool wet season...
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Dt. Ankita Gupta Sehgal
Jul 13, 20171 min read
In The Press: Should women do weight training?
How many times have you heard that women shouldn’t lift weights? What should she eat to build the muscles? What should be the right diet for
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Dt. Ankita Gupta Sehgal
Jun 13, 20173 min read
Top Iron Rich Foods - Fight Iron Deficiency Anaemia
Spinach may not give you superhuman quality to battle off reprobates like Popeye's adversary Bluto, however this verdant green and...
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Dietitian Ankita Gupta Sehgal
Jun 1, 20171 min read
The Glory of Ghee - Health Benefits of Ghee in your Diet
Are you also one of the victim of a food fad that says Ghee is fattening..? Bringing back the Glory of Ghee, read the 6 amazing benefits of
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Dietician Ankita Gupta Sehgal
May 31, 20172 min read
Is Your Sleep and Weight Related to each other? Let's understand this Chemistry!
Although the importance of sleep is immense, it seems to have been ignored with today’s lifestyle. How many hours should one sleep to keep o
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Dietitian Ankita Gupta Sehgal
May 27, 20173 min read
What to eat during Ramadan? A Complete Healthy Meal Plan
What Muslims should eat pre-dawn and post-dusk during Ramadan to maintain a healthy body, a Complete Healthy Diet Plan
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Dietitian Ankita Gupta Sehgal
Apr 27, 20173 min read
Top 10 Nutrition Myths You Shouldn't Believe In
Behind most food and nutrition myths, there's a kernel of truth. We separate the science from the silliness. Read On how we bust these N
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Dietitian Ankita Gupta Sehgal
Apr 24, 20172 min read
Top Health Benefits of Right Eating Habits
"How you eat is just as important as what you eat". Excess weight is caused not just by what one eats but by how you eat throughou
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Dietitian Ankita Gupta Sehgal
Apr 21, 20173 min read
The Bitter Side of Artificial Sweeteners
Effects of Switching to Artificial Sweeteners, disastrous change in Lifestyle! Read how Sweetness Minus Calories is interfering with our hea
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Dietitian Ankita Gupta Sehgal
Apr 20, 20173 min read
Top Ten Calcium Rich Foods, Stronger Bones is Easy
Women above the age of 19 should be striving to be more than 1000mgs of Calcium in her daily diet. Read what are the Top Ten Food Sources fo
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Dietitian Ankita Gupta Sehgal
Apr 19, 20172 min read
Understanding Trans-Fat: Healthy or Unhealthy?
Trans fats are the type of fats which are rarely present in natural form but can be created artificially. But are these healthy or bad for o
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Dietitian Ankita Gupta Sehgal
Apr 14, 20175 min read
Best Diet Tips For the Super Sexy Glowing Skin You Always Wanted
When it comes to Radiant and Super Sexy looking skin, what you put in your body may matter more than what you put on your skin. Follow these
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Dt. Ankita Gupta Sehgal
Apr 13, 20171 min read
Healthy Chicken Salad Recipe
(VIDEO INSIDE) I came across an awesome healthy recipe for the chicken lovers. Watch this video for Healthy Chicken Salad along with great
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Dietician Ankita Gupta Sehgal
Apr 4, 20171 min read
#AskDietician: Which is Healthier - Chicken Breast vs Chicken Thighs?
There has always been a debate on Chicken Breast vs Chicken Thighs, check which is more healthier? Which is more nutritious and per packed?
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Dietician Ankita Gupta Sehgal
Mar 23, 20171 min read
Top Easy and Healthy Smoothies For Your Weight Loss Journey
Avoid affecting your weight loss efforts. Try these Top easy and Healthy Smoothies as Meal Replacements for Effective Weight Loss. Don't
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