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Boost Your Mood with Dark Chocolate: The Sweet Path to Happiness

Jun 29, 20233 min read

Boost Your Mood with Dark Chocolate: The Sweet Path to Happiness

Discover the joy of dark chocolate! Learn how this delectable treat can uplift your mood with serotonin boost, stress reduction, and more

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Top 6 Reasons why you should consult a Dietitian right away!

Dt. Ankita Gupta Sehgal

Dec 22, 20213 min read

Top 6 Reasons why you should consult a Dietitian right away!

Have you thought of beginning a new healthy diet and lifestyle? Here are top 6 reasons why you should be consulting a dietitian near you!

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The Pulse on Pulses: Why Some Dieticians Keep You Off From Dals in your Diet Plan?

Dt. Ankita Gupta Sehgal

Sep 26, 20203 min read

The Pulse on Pulses: Why Some Dieticians Keep You Off From Dals in your Diet Plan?

Do you have any idea that you are unknowingly inviting some serious issues in your body by consuming pulses regularly? Well, Find them out!!

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Top Health Benefits of Eating Cashew Nuts ( Kaju) - Breaking Some Myths Here!

Dietician Ankita Gupta Sehgal

Dec 28, 20162 min read

Top Health Benefits of Eating Cashew Nuts ( Kaju) - Breaking Some Myths Here!

Cashew Nuts are full of antioxidants, vitamins and minerals which are required for proper functioning of the body, these kidney shaped nuts

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Why Should I Lose Weight?
Top Reasons Why Weight Loss is so important.

Dietician Ankita Gupta Sehgal

Dec 23, 20163 min read

Why Should I Lose Weight? Top Reasons Why Weight Loss is so important.

Weight is important. Read Why should you lose weight, well written and explained by dietician and nutritionist Ankita Gupta Sehgal. The best

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Winter are here! 10 Healthy foods which will keep you Warm

Dietician Ankita Gupta Sehgal

Nov 13, 20163 min read

Winter are here! 10 Healthy foods which will keep you Warm

Here are some winter foods with high nutritional value coming in a low calorie package. Although there are fewer foods that are in season in

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Sweet Potato is actually Much More than just being Sweet!

Dietician Ankita Gupta Sehgal

Nov 3, 20163 min read

Sweet Potato is actually Much More than just being Sweet!

Top Health Benefits of Sweet Potato, being an Anti Ageing, Anti Cancer and top source of Vitamins needed by your body.

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Go Bananas: Top 10 Health Benefits of Bananas

Dietician Ankita Gupta Sehgal

Sep 15, 20164 min read

Go Bananas: Top 10 Health Benefits of Bananas

This is in continuation of the previous article Banana - Killer or a Filler, here are the top 10 health benefits of having Banana in your...

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Shatavari - A Magical Herb for Women of all Ages

Dietitian Ankita Gupta Sehgal

Sep 10, 20162 min read

Shatavari - A Magical Herb for Women of all Ages

Shatavari is considered to one the supreme women's tonic and is used as a natural regulator. Shatavari is a magical drug for women of al

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Growing Up Strong: How Health and Nutrition Fuels Your Child Growth #63PercentMoreProtein

Looking for Natural Ways to Boost Your Immunity During Changing Weather? Try the Ayurveda Approach!

Diet Hacks for Radiant Skin, Shiny Hair and better Physical Well-being for Indian Brides To be

Dietitian Ankita Gupta Sehgal

Nutrition-Matters

Nutrition Matters by Dietitian Ankita Gupta Sehgal. The best dietician in Delhi NCR. Easy Diet Plans, Best diet plan. Available online and offline as well. Weight Loss Expert, Weight Gain, Diet for losing weight.

Rated as One of the Best Dietician in Delhi NCR
Dietician Ankita Gupta Sehgal

Best Dietitian in Delhi - Dietician Ankita Gupta Sehgal

Nutrition Matters by Dietitian Ankita Gupta Sehgal | FA 355/A First Floor, Mansarover Garden, Near Rajouri Garden, West Delhi, Delhi, India