meat | nutrition-matters

Mar 10, 20173 min read

Pregnancy Diet: What to eat and What not to Eat in Maternity

What a woman eats and drinks during pregnancy is the baby's main source of nourishment. So, it is recommended that a pregnant woman shou

Jul 17, 20162 min read

How to maintain Acid - Alkaline Balance in Your body with Right Diet

The normal body chemistry is approximately 20% acid and 80% alkaline - responsible for well being, but how to maintain the right balance?

Growing Up Strong: How Health and Nutrition Fuels Your Child Growth #63PercentMoreProtein

Looking for Natural Ways to Boost Your Immunity During Changing Weather? Try the Ayurveda Approach!

Diet Hacks for Radiant Skin, Shiny Hair and better Physical Well-being for Indian Brides To be

Dietitian Ankita Gupta Sehgal