Dt. Ankita Gupta SehgalNov 6, 20202 min readTop Hacks to Control Craving and Managing Weight in Festive SeasonAs festive season is arriving naturally it translates into a smorgasbord of sweets , snacks and a whole lot of tasty temptations. To...
Dietician Ankita Gupta SehgalFeb 24, 20172 min readLet's Detox! Everything You Want To Know About The Best Detox Diet For You!Ever wondered if there is any weekend for your very own cleansing organ, Liver? Read everything about Perfect Detox Diet you should follow.
Dt. Ankita Gupta SehgalDec 19, 20162 min readHow to avoid "Over Eating" while you party! - Overeating IssuesOvereating can cause bloating and sudden weight gain. It's important to plan and manage your food intake while you party. Top Tips to Av