Working on a Deadline? Check These Five Beverages which work as good as Coffee!!

Source: The Quint

It’s cold outside and you’ve had endless cups of coffee to keep yourself awake as you work on a deadline.

But too much caffeine can wreck havoc with both your mental and physical health. This has been established time and again by researchers and health practitioners.

Also Read, How closely Coffee and Weight Loss is related!

So what is a human to do?

It’s simple: turn to alternatives to coffee. Yes, they exist. Yes, they work. Here are a few:

1. Water: Drink water every 30 minutes. This keeps the bladder full besides creating a subconscious urge to pee in you mind, helping you stay awake.

Read the full article here: Five Drinks Other Than Coffee to Keep You Awake